watcher of the breath

Have you ever…

  • felt your breath move through your body?
  • noticed how it moved through your body?
  • observed your mental state as you were breathing?
  • focused only on the breath?
  • witnessed the difference the breath can create?
  • become the breath?
  • linked your spirit to the breath?
  • allowed your SELF to surrender to the breath?
  • received the gift that is the breath?

Much love, Christy