Breathe into your body, full grateful breaths that fill your belly.

Let the breath breathe you. Let it expand into every cell of your whole body.

Let the breath breathe new life into your LIFE, your dreams, your hopes, your habits, your presence in this world.

Let your breath allow you to BELIEVE in your LIFE.

Let your breath be your guide.

**My blog posts for the month of November are based around an idea I’ve had brewing for a while! To learn more about the why, I wrote about it in this post called hello beautiful.  As always, thanks for being here, it’s really cool to be able to hang out in this way! Christy