stillness

In the moments of stillness when it’s just you and your breath and all of the thoughts that float by.

Notice the ones that catch your breath. The ones that make you pause. The ones that make you try to hold on a little longer…the ones that light up your internal smile.

Follow those. Follow those signals from your soul. Those thoughts will light the way.

**My blog posts for the month of November are based around an idea I’ve had brewing for a while! To learn more about the why, I wrote about it in this post called hello beautiful.  As always, thanks for being here, it’s really cool to be able to hang out in this way! Christy