smoothie recipe

Drinking a smoothie every morning has been instrumental in helping me feel good throughout the day for the past month! This recipe is one that I actually made up myself – which is one of the only things I can just “whip” up!

  • Ingredients List:
  • 1 banana
  • 1/3 cup frozen blueberries
  • 1/4 cup frozen strawberries
  • 1 scoop vital proteins (collagen peptides)
  • 2 tsp chia seeds
  • 2 tsp hemp hearts
  • 1/2 cup unsweetened almond milk
  • mix in blender/vitamix

I haven’t ventured into trying smoothie bowls, but had a little extra today, so popped the rest into a little dish – I topped with a few chia seeds and hemp hearts as well as some frozen strawberries and I was good to go!

Hope you enjoy & would love to hear what you use in your smoothies!

Happy Monday – Christy