perspective

What’s your why? Perspective said. Think about THAT. Feel THAT. See THAT. Then you’ll know. **My blog posts for the month of November are based around an idea I’ve had brewing for a while! To learn more about the why, I wrote about it in this post called hello beautiful.  As always, thanks for being here,…

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renewal

Every single day is an opportunity for renewal. Where will your attention go today? **My blog posts for the month of November are based around an idea I’ve had brewing for a while! To learn more about the why, I wrote about it in this post called hello beautiful.  As always, thanks for being here, it’s…

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where does your energy glow?

Where your attention goes, energy glows Where your intention goes, energy glows Where your focus goes, energy glows Where your happiness goes, energy glows Where your joy goes, energy glows Where your gratitude goes, energy glows Where your light shines, energy glows Where your love goes, energy glows Where does your energy glow? **My blog…

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breathe

Breathe into your body, full grateful breaths that fill your belly. Let the breath breathe you. Let it expand into every cell of your whole body. Let the breath breathe new life into your LIFE, your dreams, your hopes, your habits, your presence in this world. Let your breath allow you to BELIEVE in your…

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let your heart guide you

What would your heart do? If that was the question asked for every decision you had to make then would your outcome be different? Having a ‘heart check‘ is a great way to align yourself with what your brain wants. Don’t be afraid to do a ‘gut check‘ as well. These signals from your body…

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