april 01.19 – meal plan

Well – I officially missed last week of meal planning. I was out of town for the week and it messed up my whole diet – truth be told. There were snacks that snuck in, there was a cocktail or two, and combinations of food that I should have allowed more time for my digestive…

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march 18.19 – meal plan

This week’s meal planning went alot fast than last week that’s for sure! I used to find meal planning so darn intimidating but sitting down for 15 minutes today, was all it took to make a plan for the week. I almost made it through the whole week last week without heading back to the…

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