where does your energy glow?

Where your attention goes, energy glows Where your intention goes, energy glows Where your focus goes, energy glows Where your happiness goes, energy glows Where your joy goes, energy glows Where your gratitude goes, energy glows Where your light shines, energy glows Where your love goes, energy glows Where does your energy glow? **My blog…

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breathe

Breathe into your body, full grateful breaths that fill your belly. Let the breath breathe you. Let it expand into every cell of your whole body. Let the breath breathe new life into your LIFE, your dreams, your hopes, your habits, your presence in this world. Let your breath allow you to BELIEVE in your…

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let your heart guide you

What would your heart do? If that was the question asked for every decision you had to make then would your outcome be different? Having a ‘heart check‘ is a great way to align yourself with what your brain wants. Don’t be afraid to do a ‘gut check‘ as well. These signals from your body…

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celebrate your people

The people in your circle…do they know how amazing they are & how much their positive energy and support influences you? The ones that love you unconditionally? The ones that speak up for you on your behalf? The ones that just get you? Tell them! Tell them how much meaning they have in your life.…

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enough

Do you believe that you are doing the best you can? (you are) Do you believe that some people are always doing their best but some people aren’t? (they are trying too) Do you believe that those “positive” and “negative” qualities are also inside of you? (they are) Do you believe that doing our best…

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