step up, rise up

You know yourself better than anyone in this whole universe. Many people along the way will help you find your true North, but it is up to you to rise up, and step up on your own personal life path and navigate it from how your inner compass guides you. Your heart knows the way.…

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stillness

In the moments of stillness when it’s just you and your breath and all of the thoughts that float by. Notice the ones that catch your breath. The ones that make you pause. The ones that make you try to hold on a little longer…the ones that light up your internal smile. Follow those. Follow…

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courage

May you have the courage to let go and the strength to find your groove. **My blog posts for the month of November are based around an idea I’ve had brewing for a while! To learn more about the why, I wrote about it in this post called hello beautiful.  As always, thanks for being here,…

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perspective

What’s your why? Perspective said. Think about THAT. Feel THAT. See THAT. Then you’ll know. **My blog posts for the month of November are based around an idea I’ve had brewing for a while! To learn more about the why, I wrote about it in this post called hello beautiful.  As always, thanks for being here,…

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renewal

Every single day is an opportunity for renewal. Where will your attention go today? **My blog posts for the month of November are based around an idea I’ve had brewing for a while! To learn more about the why, I wrote about it in this post called hello beautiful.  As always, thanks for being here, it’s…

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where does your energy glow?

Where your attention goes, energy glows Where your intention goes, energy glows Where your focus goes, energy glows Where your happiness goes, energy glows Where your joy goes, energy glows Where your gratitude goes, energy glows Where your light shines, energy glows Where your love goes, energy glows Where does your energy glow? **My blog…

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